Unmasked & Thriving: New Series
Explore Our Latest Podcast Episodes
New Series of Unmasked & Thriving – Letting Go: Thriving Beyond the Diagnosis. A soulful series for people living with HIV and chronic conditions
Latest Podcast Episodes
You are allowed to let go. Something better is already on its way.
This episode builds on the emotional and spiritual themes of Episode 1, focusing on the emotional labor and exhaustion of performing resilience—especially for those living with HIV or other chronic conditions.
What if grieving is not a sign that you are breaking…
but evidence that you are human?
In this episode, we name the grief that follows diagnosis — and the quiet moments where rebirth begins: taking your pills, showing up to clinic, whispering “I’m scared,” and discovering that you are still here.
Because one morning, you may wake up and realize —
you are no longer just surviving.
You are thriving.
Shame tries to rename you. It replaces your name with diagnosis, with silence, with fear. But your name still belongs to you.
In Episode 4 of Unmasked & Thriving — Release the Shame, Reclaim Your Name — We talk about how to listen to yourself differently and come back to who you’ve always been.
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